Nancy's Health Talk Blog


Health Benefits of Frankincense

Nancy Desjardins

This oil is the most referenced essential oil in the Bible and throughout history. In fact, it's an oil steeped in history!

 

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DIY Calming the Storm Roll-on

Nancy Desjardins

Over the last few weeks, some of you have been going through some challenges. Whether it is the hurricanes, health, or family issues, some of you have really felt stressed and overwhelmed, and for really good reason.

 

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The Connection between Hormones and Emotions & Top Five Essential Oils for Naturally Balancing Hormones

Nancy Desjardins

So many people think hormones are not related to our lives, but that couldn't be further from the truth.

 

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Dandelion Root Chai Tea

Nancy Desjardins

I'm so excited about the recipe I'm sharing with you today! I don't know about you, but I just love chai tea, so I'll be sharing a recipe with you that's a bit different than the original chai tea recipes you might have tried. I think you're going to love it!!

  

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Diets That Heal The Gut with Liz Lipski, PhD, CCN, CHN

Nancy Desjardins

Last week I had the good fortune of interviewing Dr. Liz Lipski, author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. Among other things, she explained why so many of us are having problems with leaky gut and digestion.

 

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Seasonal Affective Disorder: How to Avoid Those “Winter Blues”

Nancy Desjardins

Last year, I was fortunate to interview Julia Ross, a pioneer in the field of nutrition psychotherapy and the author of The Mood Cure.

We talked about false moods and the true nature of SAD that I just had to share some of the highlights from that interview. After all, we are heading into the winter months, which is a time when people experience more depressive symptoms.

 

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How to Make Kombucha, The Immortal Health Elixir

Nancy Desjardins

I was introduced to kombucha seven years ago and then stopped making it. It’s interesting to look at the things we let go of for a time and then come back to again later. Things have come full-circle for me, and I am back at it again!

 

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Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!