Nancy's Health Talk Blog


Benefit Of Oil Pulling-5 Easy Steps

Nancy Desjardins

Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums! It has taken quite some time, but oil pulling has finally gained some popularity in the North America .Used primarily in Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10-20 minutes.

If you are not familiar with Oil Pulling, here’s a great video from Dr. Axe. This is something you can do first thing in the morning. Super Powerful. You can add a Certified Pure Therapeutic Grade protective Blend Essential oil to this protocol.This is what I do.

 

CLICK HERE TO READ THE FULL POST


The Connection Between Coconut Oil And Weight Loss

Nancy Desjardins

Today, many still ask about the safety of coconut oil! How safe is it? Well, I’ve been using coconut oil now for 10 years…

 

CLICK HERE TO READ THE FULL POST


Your Thyroid with Dr. Gloria Gilbert

Nancy Desjardins

How well do you know your thyroid?

Nancy Desjardins

We received a crash course on our thyroid from Dr. Gloria Gilbère last week. This woman is a wellspring of wisdom and information, and there’s a reason this is the third teleclass I’ve done with her!

 

CLICK HERE TO READ THE FULL POST




Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!