Nancy's Health Talk Blog


Magic Mineral Broth Recipe

Nancy Desjardins

Do you want to know the difference between good soup and great soup? It’s all about the homemade broth or stock. That is the rock-solid foundation on which fantastic soups are built. I’ve been making Rebecca Katz’s Magic Mineral Broth the last few weeks.This broth can be transformed to meet a myriad of nutritional needs, serving as a delicious sipping tea or as the powerful base for more hearty soups and stews. So, no matter what a person’s appetite, it can provide a tremendous nutritional boost. This rejuvenating liquid allows the body to refresh and restore itself. I think of it as a tonic, designed to keep you in tip-top shape.

  

CLICK HERE TO READ THE FULL POST


Power Green Soup

Nancy Desjardins

The greenest of green soups is called Power Green Soup, and it comes from  Rebecca Katz’s cookbook Clean Soups.

 

CLICK HERE TO READ THE FULL POST


The Super-Women Blend For Calming Nervous or Anxious Feelings

Nancy Desjardins

One of the most well-studied areas of aroma research is the effect of smell on emotions and mood. For example, there is convincing evidence that demonstrates that simply inhaling the aroma of an essential oil is effective for calming nervous or anxious feelings in a variety of settings.

 

CLICK HERE TO READ THE FULL POST


Bug-Off Natural Bug Spray with Essential Oils

Nancy Desjardins

Every year as warmer weather approaches, I make several homemade products for summer, which I’d like to share with you here!.

 

CLICK HERE TO READ THE FULL POST


Calendula Healing Hand Salve

Nancy Desjardins

My hands took a beating in the garden last weekend, and the salve was super-helpful. You'll love it.  Last summer, I grew lots of calendula (marigold) flowers in my garden. I add them in my salad, make fresh tea and picked the rest to be dried.  I made my first batch of calendula salve this weekend. I'm happy with the result. Great moisturizer for dry skin and for severely chapped or split skin.

 

CLICK HERE TO READ THE FULL POST


Kale and Quinoa- Cranberry Salad

Nancy Desjardins

The flavor of this salad is amazing, and it’s one of my favorite salads. I usually eat it once a week and bring it with us while traveling to the cottage in the country.

 

CLICK HERE TO READ THE FULL POST


YOUR SIMPLE 3-DAY DETOX PLAN-Your Jump-Start Cleanse

Nancy Desjardins

Over the next few weeks, my focus will be on Body Detox! I have many resources available to you. This is to give your body a much-needed break from some of the heavier foods that you eat from day to day, including grains, meats and, of course, processed foods and sugar.

 

CLICK HERE TO READ THE FULL POST




Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!