Nancy's Health Talk Blog


No-Bake Gluten-Free Coco Energy Bites

Nancy Desjardins

These Energy Bites have been a huge hit with clients. They are the easiest, most delicious, and decadent chocolate balls you’ll ever make. They’re also packed with protein and natural sugar that the body can use, and they are great for stabilizing blood sugar levels.

 

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Connection Between Anger, Irritability and the Liver

Nancy Desjardins

Have you ever thought about the negative energy that anger and irritability create in the body? Believe me, these negative emotions have a direct impact on the health of your liver.

 

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How to Break an Addiction in 30 Days

Nancy Desjardins

If you know anyone who is struggling with alcohol and addiction, please give them this book. It offers a breakthrough approach that will help them experience deep and lasting happiness. The title is The 30-Day Sobriety Solution, by Jack Canfield and Dave Andrews 


 

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Dr. Axe’s Secret Detox Drink Recipe

Nancy Desjardins

If you want to cleanse, lose body fat, boost energy and reverse disease, adding natural detox drinks to your diet can help you improve your quality of life and see fast results.

 

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Green Smoothie

Nancy Desjardins

Here’s one of my favorite smoothie recipes. It’s delicious and easy to prepare, especially if you’re in a rush. Filled with goodness and will give you a boost of energy.

  

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Natural Alternatives to Coffee-Tulsi tea (also known as Holy Basil)

Nancy Desjardins

While you're trying to wean yourself off of coffee and are searching for a satisfying replacement beverage, let's not forget about water. Water is vital to the body and is truly the elixir of life.

 

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Spring Tonic Juice

Nancy Desjardins

At this time of year I always get excited to juice in the mornings! This week I started adding dandelion in my juice! It’s the perfect herb for spring cleansing and AMAZING for detoxing and beautifying your body from the inside out. And it works perfectly with a weight-loss program.

 

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Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!