Nancy's Health Talk Blog


Remember, in Life Goodbyes Are a Gift

Nancy Desjardins

I wrote an article back June of 2014, and oh, boy, did I want to bring this article back to front and center here on my blog. I know this information will resonate with you. It seems that every client, whether in my office or through my online coaching, is going through an amazing and beautiful transition or transformation in his/her life! It’s been an interesting year. This is for anyone who’s been struggling with goodbyes and boundaries.  

 

CLICK HERE TO READ THE FULL POST


German Chamomile and Lavender’s Skin Care Salve

Nancy Desjardins

Another recipe I want to share with you from Andrea’s "The Heart of Aromatherapy" book is German Chamomile and Lavender Skin Care Salve. You might remember that last year I shared the Calendula Healing Hand Salve, which I love! I grow lots of calendula (marigold) flowers in my garden, and then add them to my salads, make fresh tea, and dry the rest. However, it might be challenging for some of you to find calendula.

 

CLICK HERE TO READ THE FULL POST


Perfect Body Lotion

Nancy Desjardins

I want to share a body lotion that you can use to support your overall well-being. The essential oils in this blend can care for skin, keep circulation strong, support immunity, help you feel vital and focused, soothe sore muscles, and they have so many emotional benefits as well.

 

CLICK HERE TO READ THE FULL POST


DIY Kitchen & Bath Cleaning Wipes with Essential Oils

Nancy Desjardins

I just hired a new cleaning lady at my place few weeks ago. Even though I love to clean, I needed some extra help over the next few weeks. And she was excited about and open to using essential oils! One particular cleaning solution she really enjoyed was the cleaning wipes. That one is a keeper, and you are getting the recipe today!


 

CLICK HERE TO READ THE FULL POST


Magic Mineral Broth Recipe

Nancy Desjardins

Do you want to know the difference between good soup and great soup? It’s all about the homemade broth or stock. That is the rock-solid foundation on which fantastic soups are built. I’ve been making Rebecca Katz’s Magic Mineral Broth the last few weeks.This broth can be transformed to meet a myriad of nutritional needs, serving as a delicious sipping tea or as the powerful base for more hearty soups and stews. So, no matter what a person’s appetite, it can provide a tremendous nutritional boost. This rejuvenating liquid allows the body to refresh and restore itself. I think of it as a tonic, designed to keep you in tip-top shape.

  

CLICK HERE TO READ THE FULL POST


Power Green Soup

Nancy Desjardins

The greenest of green soups is called Power Green Soup, and it comes from  Rebecca Katz’s cookbook Clean Soups.

 

CLICK HERE TO READ THE FULL POST


Therapeutic Bath Soak

Nancy Desjardins

This is one of my favorite recipe for a quick and relaxing bath soak. I have included three staple essential oils for balancing mood and promoting a restful night’s sleep! This original recipe is from Dr. Mariza Snyder’s book, author of the smart mom’s Essential Oils.;

 

CLICK HERE TO READ THE FULL POST




Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!